Krav Maga for Women by Darren Levine Ryan Hoover Kelly Campbell
Author:Darren Levine, Ryan Hoover, Kelly Campbell [Darren Levine, Ryan Hoover, Kelly Campbell]
Language: eng
Format: epub, mobi
Published: 0101-01-01T00:00:00+00:00
Variation: There may be times that chambering your knee is necessary. For example, when
you’re being lifted and your bodies are very close, you’ll want to lift your knee slightly in
front of your body to be sure your heel makes contact with the attacker’s groin. If you only
send your foot back, your calf will make contact with the groin and the foot with the butt.
Think of kicking yourself in the butt with your heel from any position and you’ll hit the
intended target: the groin.
Downward Stomping Kick
Preferred Target Areas: instep, ankle, groin (on downed attacker), head (on downed attacker)
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